It's better to eat probiotics after meals. Probiotics are active microbes that usually live in the body and can be used to replenish microbes that the body lacks. Taking probiotics on an empty stomach before meals may affect the activity of probiotics due to high fasting stomach acid.
Probiotics have a good therapeutic effect for the treatment of diarrhea, constipation, enteritis, intestinal infection and so on.
Probiotics can also be used to treat dyspepsia caused by the imbalance of gastrointestinal flora. Probiotics have different strains and functions. Therefore, it is suggested that patients should not blindly choose probiotics to take, and should choose probiotics according to their own symptoms to achieve the therapeutic effect. Patients should pay attention to taking probiotics and not take antibiotics at the same time. The above are the main reasons for eating probiotics after meals.
